Author Archives: admin

Unwrap me. Unwrap you.

“You must see that all beings are just beings. . . and that all the wrappings of personality and role and body are the coverings. Your attachments are only to the coverings, and as long as you are attached to someone … Continue reading

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Those special March madness memories.

Cancer can take away all of my physical abilities. It cannot touch my mind, it cannot touch my heart, and it cannot touch my soul.  – Jimmy Valvano I actually remember this speech. It was 1993, more than 20 years ago. … Continue reading

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Protecting our kids from inappropriate State assessments.

Common Core is about churning out students as test takers, not inquisitive students excited about learning.                                                –Congressman … Continue reading

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Eyes cast downward.

Accept the body you’re in right now. Not yesterday, not 10 years ago, the body you have in this very moment. It is the greatest, most important instrument you have to experience in life. Love it and use it in … Continue reading

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Coming home.

“Take this sinking boat and point it home. We’ve still got time.”       – Falling Slowly, Glen Hansard & Marketa Irglova Don’t miracles happen every day? I believe they do. Some are the giant ones. We gasp. Shake … Continue reading

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The melody is playing.

“The readiness is all.” -Hamlet Sometimes the things you’re pondering – and the path you’re walking – intersect. They don’t collide. It’s more welcoming than that. Instead it’s like a favorite recipe with the freshest, most beautiful ingredients. The ingredients … Continue reading

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The breaking of a -2 degree dawn.

Know that your fears, too, will come and go. Let them pass over you and through you. Then, turn your vision within, and you will see the truth: Only you will remain. -Barbara DeAngelis I pulled a card. It was … Continue reading

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The gift of time.

People are doing the best they can, mostly. There is always more to all of it than I can see clearly. And who cares about right? I just want some peace for me and others. –Glennon Melton My last grandmother … Continue reading

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Doing the work.

We either make ourselves miserable, or we make ourselves strong. The amount of work is the same.  -Carlos Castenada Whew, now, isn’t this the truth? Like T r u t h with a capital T. Some always will believe their … Continue reading

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In the gray.

Do not pray for an easy life. Pray for the strength to enjoy a difficult one.  -Bruce Lee Important decisions are difficult. They’re made particularly hard when there’s no clear path, when we must rely on faith. Faith in ourselves. Faith … Continue reading

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